Issue No. 13

It is pumpkin season and jack o’lanterns are about to make their appearances.
October, we welcome you.

So here it goes, round 13…

But first- a favorite recent patient quote:

“I AM HERE TO FIND OUT HOW FLUFFY I AM.”

 

(R)eading: This is a timeless Halloween story to read aloud with your family. It can definitely provide fun sounds, dance moves and laughs for all.

(E)ating: It has been feeling chillier outside and warm tea, broths and soup are IN around here. This soup recipe is a go-to for Dr. O and is a great one to make on a Sunday to have on hand for lunches throughout the work week.

(P)laying: We highly recommend and encourage you to jump in the big pile of leaves you rake up while tending to your lawns this time of year. If you choose to include your little humans and fur friends, too, even better.
(O)bsessing: We have been obsessing over the fall weather coming our way and transitioning our wardrobe from summer goods to all the comfy sweaters.

(R)ecommending: We cannot recommend Dr. Cody Crockett, PT, DPT enough. He is all about empowering men to build strength, vitality, and peak performance. He is pursuing things we very much care about, too. Stay tuned for a really cool opportunity ahead where we partner with him to offer something great for our community, you included!

In the meantime, check out his Instagram and all he has to offer.

(T)reating: Treat yourself to a massage with our very own LMT, Thomas Bailly! He has been practicing since 1997, and cares deeply about improving movement patterns and addressing chronic and complex issues. He is here to help you with everyday aches and pains, nagging sports injuries, along with that one thing that feels off from years ago and is causing strange pain. Solving problems that have stumped prior practitioners is his thing, and bringing you relief and education to back up his work is
included.

Better yet, purchase a bodywork package to save money and tuck away visits for your future self.

We hope your October is a cozy one!

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